matcha-health-benefits

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Welcome to itsmeladyg.com (pronounced It's Me, Lady G), a lifestyle wellness blog made to be your companion in creating a well lived life.

By sharing relatable experiences, research based educational pieces on gardening, health and wellness, travel, mindful living, green and cleaner beauty, and fashion.

Tiffany Stuart, CHC (Owner and editor-in-chief of ItsMeLadyG.com), is a mom of 2, Certified Holistic Health Coach from the Institute For Integrative Nutrition. Tiffany is an internationally published writer, recipe developer, brand consultant, contributor to the Huffington Post, the NON-GMO Project, and other health and wellness brands, YouTuber, public speaker, organizer of several women's groups in the NYC area, one of 2017-2019 Natural Products Expo East Top Influencers in the wellness industry, and Creator and Host of the "What In The Wellness With Tiffany" Podcast.

Founder, Tiffany Stuart is a Certified Integrative Heath Coach.