Shopping for a vitamin c supplement seems like a simple task. But, when it comes to natural or whole food based vitamin c supplement options, it gets a little tricky. While the recommended dosage for vitamin c benefits can be disputed, the need for additional vitamin c is a must. Vitamin C can easily be …
Posts from: July 2020
One of my passions is finding cleaner, less toxic options for everyone to use for themselves and their family. No one should be subject to harmful chemicals. And budget should certainly not be a barrier or punishment. As an avid Target and Walmart shopper, I am over the moon about the cleaner labeled options showing …
Yes, you read that right. YELLOW MUSHROOMS in one of my favorite house plants. This Monstera Deliciosa was one of the most recent additions to my plant collection. In fact, it found it’s way to my home and heart months ago when I found it for $17. Little did I know, finding small yellow mushrooms …
It’s been 3+ months since we’ve all began experiencing being in lockdown in one way or another. A plethora of sacrifices have been made during this time, most with very good reason. However, one I’ve been trying to downplay the most could possibly be the one I’ve mentioned the least. And that is my self-care …
“Practicing” gratitude is something that sounds super “woo-woo” and silly on the surface. Who does that? Why? Is it really even a thing? And how is it something that someone practices? These are some of the questions I had when I realized I could use gratitude to help me reduce stress, see more silver linings, …