Posts from: October 2019

If you asked me what’s the underlying personal motivating factor or motto when it comes to health it would be “Doing What’s Best For My Hormone’s Sake”. After many years and research, I’m pretty much convinced that if I’m able to balance or protect my hormones, I’m a champion of all my health systems and …

I admit it, I’m an experiment addict. I love finding new projects or ideas and then trying them out over and over at home. My health and wellness obsession led me to my recent venture of growing produce in my kitchen. One too many YouTube videos had me googling everything from growing micro greens and …