Probiotics, Prebotics, Gut Health, Microbiomes…oh, my! Switch on the TV during the daytime while any number of varied aged women are giving their opinion on the hottest topics of the day and you are bound to come across a commercial or three trying to sell you a product that will “magically” make you …
Posts from: July 2017
Mompreneur is THE new “It” word. There are tons of moms taking the entrepreneur world by storm. Whether it’s to help their family out financially while staying home to take care of the kids or to pursue their own dreams, moms are doing it big. It’s because of this that I wanted to make sure …
When I first decided to start “going natural” I truly didn’t know where to start. Yes, I started with my hair by quitting any and all chemical processing, but taking it lower than the neck was something entirely different. So, I started with what I now call “the gateway drug of …
Periods, and not having mine is something I’ve become a little too comfortable talking about on the internet. Well, let me back that up. My period used to be MIA, but not anymore. Through my own research and trial and error, I was able to naturally fix my hormones and get Aunt Flo back …
Today I am happy to share with you a post by friend and fellow wellness blogger Chasi Jernigan of SweatInMascara.com. Chasi is a plus size fitness instructor, mom, wife, and overall phenomenal woman helping others make positive healthy changes in their lives. Be sure to check her out on instagram @sweatinmascara or on her blog …